microwave omelette's

Information
Omelette's are wonderful.  They are full of vitamins and anti-oxidants.  They have a unique taste of which even kids can enjoy.
They have been known to cure problems in life such as minor hunger and thirst.

Ingredients and required items
4-8 eggs
frying pan
oil
50 grams of fresh butter
vitamins (a + b should be good enough)
salt and pepper
200 grams of cheese (tasty stuff is the best)
any meat you can find - lamb, ham etc - about 100 grams

Step 1
With a bowl, crack the eggs open and chuck them into the bowl.  Please ensure you do not have any egg shell in the mix.  Do not put oil or butter in yet.  

Step 2
Beat the egg's up for 1/2 a minute and then add everything else form above into the mix.  Do not put oil or butter in yet.  After a further two minutes of beating, place into the frying pan.

Step 3
Put everything, including the frying pan into the microwave and cook on high for about 3 minutes.  After 3 minutes, remove from Microwave and add a dash of oil.  Do not put the butter in yet.  Stir and re-microwave for a further 3 minutes.  If the frying pan has a big handle (and prevents the door closing or spinning inside) - you may need to remove it unless you have a walk-in microwave

Step 4
Remove from pan and serve to your guests.  Enjoy!